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Coping Blog begins again

December 1, 2007

I started this blog one time before.....and then quit.  Who knew people actually read it?  Cool   I've gotten a few inquires about the "missing blog"....I deleted it and it can never again be restored!   I've decided to start a new blog.... 

As the holidays approach, I am sure you are all wondering the same thing I am.  Which medical bills will we put off this month so that we can buy the kids a few Christmas gifts.    This can be a very anxious time for families with medically needy children.     I've found myself already stressing out over holiday shopping, so I handed it all over to my husband.  Wink  I say that jokingly!  My stress has come from the medical sagas here at home, I began searching for ways to relieve anxiety and came across these wonderful websites:

 

EFT Anxiety relief

Anxiety Relieving Techniques

and I came across this article, but can;t find the link:

 

Relieving AnxietyElizabeth Moore, PhD
One of the first skills to learn in managing anxiety is how to relieve stress with healthy coping strategies. Many of these coping strategies can be done with little or no instruction. No one coping strategy is preferable;... [More]

Tags: anxiety, anxiety relief


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